Inspire, Open letter

For all those times I said “I can’t”

Between the voices in society and the voices in my head, it's surprising I have achieved anything at all. We are constantly bombarded with advice, opinions, statistics, etc. that let us know exactly what we can't do. What we need to start doing is to tell ourselves that we can, we might just have to… Continue reading For all those times I said “I can’t”

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Inspire

No, I am not bored

A few years ago Z, my unofficial coach, told me to stop training with music. She showed me side by side parkruns on my Strava. On the one with music my pace is all over the place and on the music free version I had a nice even pace. Soon after it was announced that… Continue reading No, I am not bored