What comfort zone?

"50m? In one go? I can't do that...I ca... Stop it. Breathe. You have done 2 laps in a row before, this is the same. It's cold, there are waves, other people can see. I can't. You can, you will and Jack is right there, he can see you, he can help you. I can't… Continue reading What comfort zone?

Happy Places

Happy Places: Swimming

This year I want to focus more on what makes me happy. On what gets me out of bed in the morning, what gives me extra spoons, what helps me get to the end of difficult days at work. So every now an again I will do a "Happy Places" post and share with you… Continue reading Happy Places: Swimming