2017 – A year full of doing

At the end of 2016, before the clock struck 12 I wrote: A few minutes to go of 2016 and there have been a few up and a lot of downs but I am ending it with family and friends and good food which is what I want 2017 to be filled with. Make 2017… Continue reading 2017 – A year full of doing


Long post, short walk

Let's talk a moment about this fashion of starting over. You eat off plan, you figure you will just "start over". You don't go to gym for a while, urgh you will "start over". This way of looking at things also ends up leaving some people behind because "starting over" makes it feel like you… Continue reading Long post, short walk