My name is Hila and this is my space to chat about my long and complicated journey to getting healthy.

I don’t remember a time that I didn’t battle with my weight. Looking back at pictures I often wish I could be as thin as I was when I thought I was fat.

This blog, this space, is to document my journey, my thoughts, my struggles but I hope that someone one out there can learn from my mistakes or find solice in my words. I hope a young girl out there who thinks she is less because she is the chubby one in her group of friends sees here that society may be cruel but there is no need for us to be cruel to ourselves too.

I am working with the amazing Rael Kopping on reaching my goals. Using his program Makeover Menu we work out my eating plan. He helps me work through my challenges, analyse my result and is my support through rough times and happy ones.

You can find me on:

Instagram: @addtotaste
Strava: Hila Jonker


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